Focus Massage

Short on time and just want to get to the main issue? Try a focus massage. 30 minute  massage focusing on your specific  problem  area, such as neck and shoulders, hands and arms, or achy feet. You decide!

Swedish Massage

This massage is intended to improve circulation and tissue flexibility, as well as relax the entire body.  Long gliding strokes and gentle kneading will help you relax not only in body, but also in mind.

Deep Tissue Massage

Deep tissue massage is aimed at the deeper tissue structures of the muscle. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. This is a more focused type of massage, as the therapist works to release chronic muscle tension and knots in areas including low back and shoulders,

Sports Massage

Massage that addresses specific needs of athletes, frequent gym attendees, and weekend warriors. Techniques such as cross-fiber friction , deep compression, and trigger point therapy may be used to enhance performance, or promote healing post injury.

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